Linda is available for new clients
inNurture Therapy
FOR EXPATS
Online Therapy for Expats and International Professionals
EMDR, Schema Therapy and EFT with an accredited English-speaking psychologist
Culturally attuned sessions to process the past, navigate life abroad and reconnect with yourself
inNurture Therapy
FOR EXPATS IN ESTONIA
Culturally attuned and Evidence Based Online Therapy
EMDR, Schema Therapy for individuals and EFT for couples with an accredited English-speaking psychologist
I offer a gentle, safe space to explore your thoughts and feelings together with curiosity and care.
As your awareness deepens, it becomes easier to understand yourself, navigate challenges, and move through life with more ease, compassion, and quiet strength.
Linda Ranne
Psychologist | Clinical Psychology MSc/MRes
I offer a gentle and safe space to explore your thoughts and feelings together with curiosity and care.
As your awareness deepens, it becomes easier to understand yourself, navigate challenges, and move through life with more ease, compassion, and quiet strength.
Linda Ranne
Psychologist | Clinical Psychology MSc/MRes
inNurture therapy can help you if..
You feel anxious, overwhelmed, or emotionally drained
You feel stuck in patterns you understand but can’t change
Past experiences still affect you more than you’d like and just talking about them hasn’t been enough
There is distance, recurring conflict, or a sense that you no longer understand each other in your relationship.
You’re living in Estonia as an expat and feel disconnected or lost
I'm here to help you understand, process, and move forward at your own pace.
inNurture therapy can help you if..
You feel anxious, overwhelmed, or emotionally drained
You feel stuck in patterns you understand but can’t change
Past experiences still affect you more than you’d like and just talking about them hasn’t been enough
There is distance, recurring conflict, or a sense that you no longer understand each other in your relationship.
You’re living in Estonia as an expat and feel disconnected or lost
I'm here to help you understand, process, and move forward at your own pace.
SERVICES
SCHEMA-FOCUSED THERAPY
A slower-paced therapy that explores long-standing emotional patterns rooted in unmet needs and early attachment experiences. It helps you understand and gradually shift patterns developed in childhood that may still be shaping how you feel and behave today.
EYE MOVEMEMENT DESENSITIZATION AND REPROCESSING (EMDR)
A structured psychotherapy that helps the brain reprocess a wide range of difficult experiences, including trauma, anxiety, and grief. It helps to regulate the nervous system, enhance self-esteem, and cope better with difficult life situations.
INDIVIDUAL COUNSELLING
A safe space to understand yourself, see things from different perspectives, and regulate your emotions. Sessions draw on Cognitive Behavioural Therapy, Positive Psychology, and Mindfulness, while taking a holistic (looking at you and your life as a whole) approach to your wellbeing.
All sessions are offered online for you can choose a time and place that is safe and suitable for you to attend your sessions.
Read more about Online therapy here.
An attachment-based approach helps couples break free from repetitive conflict cycles and rebuild a secure, safe haven. It allows you to explore your deeper needs, rediscover yourself and your partner, and cultivate a lasting sense of security and emotional closeness.
EMOTIONALLY FOCUSED THERAPY FOR COUPLES (EFTC)
SERVICES
SCHEMA-FOCUSED THERAPY
A slower-paced therapy that explores long-standing emotional patterns rooted in unmet needs and early attachment experiences. It helps you understand and gradually shift patterns developed in childhood that may still be shaping how you feel and behave today.
EYE MOVEMENT DESENSITIZATION AND REPROCESSING (EMDR)
A structured psychotherapy to help the brain reprocess a wide range of difficult experiences, including trauma, anxiety, and grief. It helps to regulate the nervous system and enhance self-esteem.
INDIVIDUAL COUNSELLING
A safe space to understand yourself, see things from different perspectives, and regulate your emotions. Sessions draw on Cognitive Behavioural Therapy, Positive Psychology, and Mindfulness, while taking a holistic (looking at you and your life as a whole) approach to your wellbeing.
All sessions are offered online for you can choose a time and place that is safe and suitable for you to attend your sessions.
Read more about Online therapy here.
An attachment-based approach helps couples break free from repetitive conflict cycles and rebuild a secure, safe haven. It allows you to explore your deeper needs, rediscover yourself and your partner, and cultivate a lasting sense of security and emotional closeness.
EMOTIONALLY FOCUSED THERAPY FOR COUPLES (EFTC)
TESTIMONIAL
I’m Linda, an Estonian psychologist living in the Netherlands. As an expat myself, I truly understand the unique challenges of adapting to a new country while navigating the changes and emotional shifts that come with it. I offer a supportive space for both individuals and couples to help you deepen your connection with yourself, your partner, or your new environment.
I provide a calm, compassionate environment for those feeling stuck in old patterns or overwhelmed by past experiences and in their relationships. Using EMDR, Schema Therapy, and CBT for individuals, and EFT (Emotionally Focused Therapy) for couples, I help you process trauma, anxiety, and relationship issues while nurturing the vital pillars of well-being and connection.
I believe we all possess more resilience than we realize. Helping my clients rediscover and nurture their inner strength and self-compassion is the most meaningful and rewarding part of my work.
My educational background and professional training span the Netherlands, the UK, and Ireland. You can find a full overview of my experience and qualifications on my LinkedIn profile.
MY APPROACH
Martin
"Working with Linda was great. She was able to calm me down nicely at the beginning of the session, bring me into the moment and keep me there until the end of the session. Facing uncomfortable memories from my past was a big part of our sessions but Linda did it very carefully and purposefully. That kind of approach has been very comfortable and effective for me. Linda is extremely polite and empathetic, thanks to this I have found it very comfortable to work with her."
Ann
"I have felt really safe during our sessions. I wasn't afraid that I would be judged for what I say. Linda has motivated me to dig deeper, and think more about how I am, and what I can do about my own well-being."
Carlos
"Sessions with Linda helped a lot and I am definitely at a better place in life now than when I started therapy, and better equipped for sure!"
Chan
"Linda provided excellent support during a challenging period. We began by focusing on mental readiness for job searching, but she adapted seamlessly when personal and family issues created significant stress. Her calm and empathetic approach, combined with practical stress‑management tools and self‑esteem techniques, made a real difference in my ability to cope. I appreciated her professionalism, flexibility, and kindness throughout our sessions, and would not hesitate to recommend her."
GET IN TOUCH
Book a phone consultation or send an email and I will get in touch shortly.
© inNurture 2026
